Yoga

Yoga helps children learn techniques for self-health, relaxation and inner fulfillment. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration, sense of calmness and relaxation improves. Yoga is a great gift to give your children.

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• Spanish
• Yoga
• Art
• Music

A Private Preschool and Kindergarten serving Bonita, Chula Vista, Eastlake and San Diego, CA since 1988.